When it comes to making a decision regarding the edible oil to use for sauteing, stir-frying, cooking and frying. According to health experts, it is best to frequently change the type of edible oil. There is one edible that many chooses over other edible oils on the display shelf is sunflower oil. Made by pressing sunflower seeds, the sunflower oil controls cholesterol level, promotes heart health and improves digestion. Shalimar’s sunflower oil with Omega 6 fatty acid and vitamin E also strengthens immune system. The refined oil has subtle nutty taste and it can also be used in baking. This healthy cooking vegetable oil is overall a right choice.
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